Browse Activities

Personal Training Session with Brian

Peak Centre for Human Performance

Work one-on-one with Brian a certified strength and conditioning coach, for a session built around your goals -- expect hands-on form correction, a personalized progression plan, and steady, trackable progress.

Personal Training Session with Kailey

Peak Centre for Human Performance

Work one-on-one with Kailey a certified strength and conditioning coach, for a session built around your goals -- expect hands-on form correction, a personalized progression plan, and steady, trackable progress.

Adult Karate

Pro-Style Martial Arts & Fitness

Adult karate program blends traditional martial arts training with modern fitness. It is designed for all skill levels to improve overall health, relieve stress, and learn practical self-defense in a welcoming environment.

Fitness Kickboxing

Pro-Style Martial Arts & Fitness

High-energy bag work that torches calories and melts stress. Gloves on, music up - a beginner-friendly workout that tones you up and clears your head. No experience required.

Kids Karate

Pro-Style Martial Arts & Fitness

For Kids ages 6-12. Teaches traditional katas, self-defense techniques, leadership, and physical fitness.

Tykes Karate Ages 3-6

Pro-Style Martial Arts & Fitness

30-minute introductory martial arts class designed for young children ages 3 to 6. It focuses on building fundamental physical coordination, balance, and motor skills while teaching early concepts of discipline, respect, and focus in an engaging, high-energy environment.